Client Testimonials
"After working with Jess I am less worried about things and don’t think about the possible outcome over and over again. Learning to trust the process and know that things will work out has stopped me from worrying so much."
“Before I started working with Jess I was stressed, tired and had a lack of motivation that was affecting my school work. One of my biggest challenges was explaining what was happening in my head and putting it into words. I loved talking to Jess about what was going on because she helped me talk through my problems and gave me strategies like “Eat the Snail” - which helped me prioritise school work tasks by doing the tasks that I liked the least first and using the ones I enjoy as a reward, which has been a great help. Because of the work I did with Jess I feel a lot more motivated and happier and my family has noticed I have been a lot more positive”
" Jess is very compassionate and open. She has a great way of helping you to reflect back on conversations to see things from a different perspective so you can understand why certain things have triggered you. Jess helped me to put words to things that I did not have words for. "
"Working with Jess made me realise that happiness is internal not external. My wife has noticed how differently I respond to situations and I've become more present with my family and in my work. The internal conflict I was living with has reduced and my confidence has increased."
"Jess is very multifaceted in terms of skills - coaching, counselling and facilitating. Jess is great at holding information and bringing it back at key moments down the track. This helped me reflect on how my language impacts my thoughts and actions."
"After working with Jess, I am letting go of things that I can't control. I am armed with strategies around having courageous conversations and being curious about where the other person is coming from."
" Jess has an amazing ability to listen, relate and communicate. Jess is super nurturing when it comes to helping bring feelings and memories into the conscious mind and was able to support me in feeling all the feels. "
Intermediate Students and High School Students
"Thank you, your support and care has helped me a lot with my relationship with my parents. You've helped me to get through the hard times and taught me how to manage my anger and behaviour. You are nice, kind and supportive and are there for anyone that needs a little help."
"Jess is very relatable and has helped me a lot with opening up and being more confident."
“Jess is a good role model for me, she is cool and respectful and I have learnt lots about myself.”